- Sep 5, 2018
Ironman Maine 70.3
August 26th, 2018 Old Orchard Beach, Maine Finish Time: 5:52:47 Maine has always held a special place in my heart and is one of my...
- Aug 9, 2018
Ironman Texas
The Woodlands, TX April 28, 2018 Finish Time: 12:10:41 Ironman Texas, my second Ironman, and a PR! I had been putting in the training...
- Oct 4, 2017
Ironman AC 70.3 Race Report
Finish Time: 5:36:35 AG: 5th Redemption. That’s what this race was all about. I wanted redemption on the bike course from when it was...
- Aug 29, 2017
Philadelphia Escape Sprint Triathlon
Time: 1:28:09 AG- 6th Overall- 21st I haven’t raced in Philly since the Marathon in 2011, so I was very excited to get back to this town...
- Apr 27, 2017
Tips For Beginner Triathletes
We were all beginners once, and some of us are always willing to offer our wisdom/items not to eat before a race, otherwise feel the...
- Oct 30, 2016
Ironman North Carolina 70.3 Review
Wilmington, NC October 22, 2016 Finish Time: 5:47:57 AG- 5th Probably the toughest conditions I have faced due in part to the wind, but I...
- Aug 24, 2016
Rev 3 Williamsburg
Rev 3 Williamsburg Olympic Distance July 10, 2016 AG- 2nd Finish Time: 2:37:03 Williamsburg is the cutest little town and I loved doing...
- Jun 17, 2016
Escape The Cape Sprint Triathlon
Cape May, NJ June 12, 2016 Finish Time: 1:20:09 AG: 1st Overall: 5th I jumped off a boat and escaped the cape!! Ok, so this race is...
- Dec 2, 2015
Favorite Races Of All Time
I have finished many races in the past 5 years. Some disappointing ones and many wonderful ones. Ones that have exceeded my expectations...
- Oct 20, 2015
Ironman Louisville Race Recap!
Ironman Louisville October 11, 2015 Louisville, KY Finish Time: 12:46 AG- 26th The big race has come and gone and it was an incredible...
- Oct 1, 2015
The Feel Good Story of the Month: This 85-Year-Old Is Kicking Butt and Taking Names
If you pay attention to the Ironman World Championships every year, then you have heard of Lew Hollander. The 85-year-old has raced on...
- Sep 28, 2015
Ironman Training Week 8
Got in some last big runs, some swimming and took a break from the bike which was needed especially because I wanted to take it into my...
- Sep 22, 2015
Ironman Training Week 7
This week was my last big training load and woof is how I describe it. I logged some normal bike sessions and FTP tests. I ran a bit...
- Sep 16, 2015
Nation’s Sprint Triathlon Race Recap
Nations Triathlon Sprint Washington, DC September 15, 2015 AG (25/29)- 1st Overall- 6th This was my second time doing the sprint...
- Sep 15, 2015
Ironman Training Week 6
Okay, we have hit the 30-day countdown. Actually now it is more like 25 but still I love this photo. This past week I got to relax a bit...
- Sep 8, 2015
- Aug 4, 2015
The Road To Ironman Louisville
The journey to Ironman Louisville is in focus. This year I have done three triathlons, one was a 70.3, one marathon and four half...
- Jul 23, 2015
New York City Triathlon
New York, NY .9-mile swim, 24-mile bike, 5K run Finish- 2:42:28 AG- 10th I returned to the big city this year to try and beat my time...
- Jun 30, 2015
Challenge Family Atlantic City 70.3 Race Recap
1.2-mile swim, 56-mile bike ride(+2), and 13.1-mile run Atlantic City, NJ Finish time: 5:38:48 AG- 7th What a race! Let me tell you....
- Jun 21, 2015
General Smallwood Sprint
June 14, 2015 Finish time: 1:39:12 AG- 3rd Overall- 20th This was a tough race mainly because we just got hit with some awful heat waves...
- Oct 6, 2014
Ironman 70.3 Augusta
1.2 mi Swim, 56 mi Bike, 13.1 mi Run Augusta, GA September 28th, 2014 AG- 13th Finish Time: 5:33:22 This was the race of the year. My "A"...
- Sep 12, 2014
Nations Sprint Triathlon
Sprint Triathlon 750m swim, 16m bike, 5k run Washington, DC AG 25-29: 1st! Overall female- 4th So yes the swim was canceled thanks to the...
- Aug 5, 2014
New York City Triathlon
New York, NY Olympic Distance 8/3/2014 Finish time: 2:31:04 AG 25-29: 10th/250 This past weekend, I braved the waters of the Hudson river...
- Jun 11, 2014
IRONMAN Eagleman 70.3
Cambridge, MD 1.2 mi Swim, 56 mi Bike, 13.1 mi Run June 8th, 2014 Finish Time: 5:54:25 AG: 27th Well, A PR is a PR is a PR. Yes, I...
- Jun 3, 2014
Rock Hall Sprint Triathlon
Rock Hall Sprint 750-meter swim, 15-mile bike, 5k run June 1st, 2014 Finish Time: 1:24:44 AG- 3rd I did this race in 2012 and I loved it....
- Jan 8, 2014
SOAS AMBASSADORSHIP
I am utterly excited to announce that for 2014 I will also be representing the fantabulous company SOAS!! I love this company, their...
- Dec 28, 2013
Nautica South Beach Triathlon 2013
Classic Distance .5-mile swim, 19-mile bike, 4-mile run Miami Beach, FL April 7th, 2013 Finish time: 1:52:54 AG place 25-29: 2nd Overall:...
- Oct 30, 2013
IRONMAN Miami 70.3
Miami, FL 1.2 mile swim, 56 mile bike, 13.1 mile run October 27, 2013 AG (25-29)- 32nd Overall- 199 Finish Time: 5:56:17 This is the...
- Sep 21, 2013
Pruhealth ITU London Grand Final Sprint Distance Championships
Sprint Distance 750 m swim, 14 mi bike, 5k run London, UK September 11-15, 2013 Finish Time: 1:27:59 Place: 61st in the WORLD! What an...
- Aug 12, 2013
USAT Age Group Nationals 2013
Milwaukee, WI 1500m swim, 24.8m bike, 10k August 10, 2013 Milwaukee. What an interesting town/city. Very cool that Happy Days was "based"...
- Jul 6, 2013
Siesta Key Beach Sprint Triathlon
Sarasota, FL June 29th, 2013 Sprint Distance 1/4 Mile Swim, 12.4 Mile Bike, 3.1 Mile Run Finish Time: 1:15:04 Overall: 3rd What a day and...
- May 21, 2013
Fort Desoto Duathlon
Tierra Verde, FL May 19th, 2013 Duathlon Run 1 MI, Bike 10 MI, Run 3.1 MI AG- 2nd Overall- 6th As I am spending the summer in Florida...
- May 4, 2013
St. Anthony’s Triathlon
St. Petersburg, FL April 28th, 2013 Shortened Swim Olympic Distance 750 meter Swim, 24.5 Mi Bike, 6.2 mile Run AG- 24th Time: 2:29:54 All...
- Sep 12, 2012
Nations Triathlon
Washington, DC September 9th, 2012 1500 meter swim, 40k bike (24.8 miles), 10 k run Finish Time: 2:41:16 (PR) AG (25-29): 16th/239 “This...
- Aug 24, 2012
USAT Sprint National Championships 2012
Burlington, VT August 19th, 2012 Sprint Distance 750-meter swim, 20k (12.4 mile) bike, 5k Run Finish Time: 1:20:12 AG 25-29: 19th I never...
- Aug 9, 2012
Ft. Richie Sprint Triathlon
Cascade, MD August 5th, 2012 Sprint Distance 750 meter swim, 15 mile bike, 5k run Finish Time: 1:35:57 Overall Place- 6th AG Place 25-29-...
- Jul 27, 2012
New Jersey State Triathlon
West Windsor, NJ July 22nd, 2012 Olympic Distance 1500 meter swim, 25.5-mile bike, 10k run Finish time: 2:42:26 Overall Women’s Finish:...
- Jun 25, 2012
Rock Hall Sprint Triathlon
Rock Hall, MD June 3rd, 2012 Sprint Triathlon 750-meter swim, 15-mile bike, 5k run Finish Time: 1:25:12 Overall Women’s Finish- 11th AG...
- Apr 9, 2012
Nautica South Beach Triathlon
Miami Beach, FL April 1st, 2012 Classic Distance 1/2-mile swim, 19-mile bike, 4-mile run Finish Time: 2:04:43 AG 25-29: 16/57 “True...