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SwimBox to Swim Better, Faster and Stronger

I visited my local Swimbox after my friend Cynthia (YouSignedUpForWhat) tried it out, I decided that maybe this was a good thing for me...

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The Swimming Terminology Guide for Triathletes

1. Ascend (abr. Asc.). The reverse of Descend. Each consecutive swim gets slower. Your swim time increases = you get slower. 2. Base...

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Just Keep Swimming With FINIS!

I was never one to enjoy swimming with a structured workout. I just liked to go for a swim at the pool and swim until I am done 1 mile or...

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If You Want To Become A Stronger Runner, Start Swimming

Do you hate running hills? Find them to be excruciating and just overall difficult? Even though you run up and down and up and down you...

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