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    SwimBox to Swim Better, Faster and Stronger

    SwimBox to Swim Better, Faster and Stronger

    I visited my local Swimbox after my friend Cynthia (YouSignedUpForWhat) tried it out, I decided that maybe this was a good thing for me...
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    The Swimming Terminology Guide for Triathletes

    The Swimming Terminology Guide for Triathletes

    1. Ascend (abr. Asc.). The reverse of Descend. Each consecutive swim gets slower. Your swim time increases = you get slower. 2. Base...
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    Just Keep Swimming With FINIS!

    Just Keep Swimming With FINIS!

    I was never one to enjoy swimming with a structured workout. I just liked to go for a swim at the pool and swim until I am done 1 mile or...
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    If You Want To Become A Stronger Runner, Start Swimming

    If You Want To Become A Stronger Runner, Start Swimming

    Do you hate running hills? Find them to be excruciating and just overall difficult? Even though you run up and down and up and down you...
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