Kona Coffee Half Marathon
November 6, 2021 Kailua Kona, Hawaii It's been awhile since my last race thanks to COVID. I believe in fact 2 YEARS! And after many...
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Benefits of Training on Hills
This fall I will be racing my first ever New York City Marathon. Not only am I incredibly excited but I am going to try again to qualify...
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My Top Tips for Working Out While on Vacation
Who doesn't like to work out while on vacation?Ok, I am sure there are a lot of people who would prefer not to, but sometimes you just...
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Top 3 Tips for Racing While Sick
At Mercedes-Benz half marathon, I came down with the symptoms of a cold literally as I landed in Birmingham. It was one of those moments...
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The Future of Racing?
If you have been on Facebook lately, you may have seen or watched a video about the newest invention in water bottles, without the...
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News From the Boston Marathon: The Retirement of #261
Kathrine Switzer is famously known for being the first woman, with a bib, to run the Boston Marathon. As a result of the acquisition of...
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The Barkley 100 (more like 130)
Considered one of the toughest and most secretive 100-mile races (possibly longer thanks to the unmarked trails), it covers approximately...
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Pikes Peek 10K
April 24, 2016 Rockville, MD 6th Age Group 45:43 This past weekend, I ran in a local 10K. It was a point to point with a net downhill....
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Sometimes the Best Parts of a Race, Is the Race Itself.
While running in a half marathon last march, I passed one of the entertainment locations that were all along the course. Now, usually I...
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Top Races To Qualify For Boston
If there is one thing I want to do, it is to qualify for Boston. I I have been after this goal for many years now and am always looking...
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Some Thoughts From Erin: When I began running
For some people, they start on the track, others the woods or the football field. For me, it was the backyard, the front yard, the soccer...
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Adapting to Change and Becoming an Early Morning Person
Some people are naturally morning people, other are evening, and some just adjust to availability during the day. I am not talking about...
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Five Races I’m Running This Spring
Ann Arbor Half Marathon My mom back in the day ran a metric marathon in Ann Arbor which no longer exists so we decided to find another...
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Are Extreme Endurance Events Taking Over the Marathon?
Ultramarathons, Tough Mudders, Spartan Races, Ironman triathlons, Ragnar Relays; What do all of these races have in common? They offer...
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Where to Run in Miami
Will Smith was right with his hit song Miami. That and as an alum of the U, I know how great this city is. The beautiful beaches, weather...
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Favorite Places to Swim, Bike and Run in Sarasota
I just returned from a trip to the wonderful white sand beaches of Sarasota and I thought I would put together a list of my top 5...
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Happy New Year!
Happy New Year! I hope everyone had a wonderful holiday season and finished their December Run Streak out strong! I spent the holiday in...
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Why Runners Should Try Running Without…
Well, it's official, runners have become addicted to something besides running. It's called technology- Garmin's, smartphones with...
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Favorite Races Of All Time
I have finished many races in the past 5 years. Some disappointing ones and many wonderful ones. Ones that have exceeded my expectations...
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The Best Stocking Stuffers for Runners
Thanksgiving is this week which means many retailers will have sales all weekend long. So if you haven’t figured out where I am going...
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