The Future of Racing?
If you have been on Facebook lately, you may have seen or watched a video about the newest invention in water bottles, without the...
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News From the Boston Marathon: The Retirement of #261
Kathrine Switzer is famously known for being the first woman, with a bib, to run the Boston Marathon. As a result of the acquisition of...
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Thoughts From Erin: Migraines
This has nothing to do with training but it has everything to do with it. Recently I have been suffering from migraines or acute...
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The Barkley 100 (more like 130)
Considered one of the toughest and most secretive 100-mile races (possibly longer thanks to the unmarked trails), it covers approximately...
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Top Races To Qualify For Boston
If there is one thing I want to do, it is to qualify for Boston. I I have been after this goal for many years now and am always looking...
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Some Thoughts From Erin: When I began running
For some people, they start on the track, others the woods or the football field. For me, it was the backyard, the front yard, the soccer...
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Happy New Year!
Happy New Year! I hope everyone had a wonderful holiday season and finished their December Run Streak out strong! I spent the holiday in...
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The Feel Good Story of the Month: Let’s Finish Together with Kim Stemple
If you have not heard of this woman by now (she was featured in a recent article on Runners World), you need to. I had the opportunity to...
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Some Thoughts From Erin: 2015 In Review
2015 has been quite a journey for me. I have accomplished so many goals of mine this year. Goals that have been on my list for the past 5...
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Why Runners Should Try Running Without…
Well, it's official, runners have become addicted to something besides running. It's called technology- Garmin's, smartphones with...
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How To Deal With The Post-Race Slump
If there is one thing that I always get hit with after a major "A" race, it is the post-race slump. That moment when the last thing you...
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How Cool is This? Eco-Friendly Shoes!
Becoming eco-friendly is on a lot of brands minds these days. Trying to make products that can be recycled or are made of recycled...
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Have Some Fun While Watching Meb Run the NYC Marathon
Meb Keflezighi has proven time and time again that he is a running machine. With his wins at Boston, New York and a silver medal in the...
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Ironman Training Week 9 and 10
This week consisted of the beginning stages of tape and week 10 is a continuation of that. I was able to get my bike tuned up before I...
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Ironman Training Week 8
Got in some last big runs, some swimming and took a break from the bike which was needed especially because I wanted to take it into my...
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Ironman Training Week 7
This week was my last big training load and woof is how I describe it. I logged some normal bike sessions and FTP tests. I ran a bit...
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Ironman Training Week 6
Okay, we have hit the 30-day countdown. Actually now it is more like 25 but still I love this photo. This past week I got to relax a bit...
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The Feel Good Story of the Month: This 14-Year-Old Isn’t Letting Anything Stop Him
Determination is the key to accomplishing your goals and dreams and Ben Baltz proves it. Originally submitted to the Runner's World...
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Ironman Training Week 4
Ironman training so far has been good but tiring. My bike mileage is up even more and I have noticed that going for a run isn't as tiring...
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